Start with a shortlist
Choose three dinners you already enjoy. A reliable rotation helps you spend less time deciding what to cook.
Prep the parts, not the entire week
Wash greens, cook one grain, and mix a versatile sauce. Assemble just before eating so meals stay appealing.
Choose delight over rigidity
A plan should make room for a spontaneous dinner out, a seasonal market discovery, and a night when only a sandwich sounds good.
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